My good friend, Lisamaria Martinez, just took home the silver medal for judo at the Para-Pan-American Games in Rio de Janerio. As the Union Bay Argus reports: "Although she hasn't officially qualified, it seems certain she will represent the United States at the Para-Olympics next year in Beijing."

The Argus also points out that LM has "chiseled calves and rock-solid quads". What they fail, though, to report is the real highlight of the event: the swarms of Brazilian men admiring her insanely buff arms.

Nicely done, LM-- all around! ;)